As a practical, interactive, solution-focused therapist with over 20 years of professional experience, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns.
With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. I have a lot of experience working with anxiety disorders, depression, job burnout and individuals seeking spiritual and transpersonal transformation.
Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals.
I have spent numerous years in search of my own inner healing through participation in individual psychotherapy, experiential workshops, meditation, yoga, mindfulness retreats and psycho-spiritual integration through holotropic and integrative breathwork. I strongly believe in the power of transformation through the exploration of non-ordinary states of consciousness. This work permits for deeper healing since it combines the release of unresolved memories and emotions with an integration of these experiences to a rational and cognitive understanding.